Suggested Use: Mix one heaping scoop (11 grams) with water, fruit juice, or your favorite smoothie. Take 1 serving daily or as directed by a healthcare professional. Caution: Do not exceed recommended dose. Pregnant or nursing mothers, persons under the age of 18, and individuals with a known medical condition should consult a physician before using any dietary supplement. Do not use it if the safety seal is damaged or missing. Store in a cool, dry place. Keep out of the reach of children. Net Weight: 330g.